Play the sports friends ball skills digital game! Pick a friend, meet your friend and get to know their name, and try the ball skill they want you to do!
Work on core strength by passing a ball back and forth with your partner using only your feet!
Vary the size of the ball being used.Īdd some vestibular by passing a ball between the legs and overhead in this fun partner activity!
Pass the ball to your partner by twisting side to side. Check out these partner ball activities to try today! So many activities are made more fun when done with a friend. If using a soccer sized ball use your feet instead of pushing with your arms! This activity can be done with balls of all sizes. Here are a few fun ways to incorporate ball activities for kids using cones.Ĭhange the distance the child is away from the cones, the spacing between the cones, or the height of the cones to vary the challenge. Have any extra cones (affiliate link) around a gym, classroom, or home? Sometimes you can even find these at a dollar store. I’ve been using this peanut ball with preschool and early elementary aged kiddos! The ball activities in this section are all done with a stability peanut ball (affiliate link – this is the one in the videos). Really up the challenge by going single foot on the balance board. Tandem standing on the balance board can make it even more challenging! Throw the ball outside the base of support to increase the challenge even more! Check out the balance with a ball post!Ī simple game of catch using a ball with a balance board (affiliate link – it is the board in the videos) can increase the challenge. Work on balance skills by adding a ball under one foot! Vary the size of the ball to vary the challenge. This is a great workout! Great for endurance, core, upper and lower extremity strength! Great for shoulder stability, proprioception, and upper extremity strength. Most can be done in very small spaces as well! Ball Activities For KidsĪll of these ball activities involve a single ball and one child. Many of the activities can be done with one child, but I will also share some pretty fun partner activities! Be sure to check out how to incorporate ball games for balance exercises for kids or pediatric core strengthening. I also like to add a stability ball or balance board in to change up the activities a bit. In order to work on these different activities you simply need a ball or maybe two.
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